Read 365 Vegan Smoothies: Boost Your Health With a Rainbow of Fruits and Veggies by Kathy Patalsky Free Online
Book Title: 365 Vegan Smoothies: Boost Your Health With a Rainbow of Fruits and Veggies|
Date of issue: July 2nd 2013
ISBN: No data
ISBN 13: No data
The author of the book: Kathy Patalsky
Format files: PDF
The size of the: 5.62 MB
Read full description of the books 365 Vegan Smoothies: Boost Your Health With a Rainbow of Fruits and Veggies:From one of America’s most vocal health-food advocates: a bounty of delicious, healthy vegan smoothies that deliver fun, flavorful wellness every day of the year With 100,000 Twitter followers and a blog that receives half a million unique visitors a month, food writer Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (even honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet “Peach Pick-Me-Up” to green smoothies such as her revitalizing “Green with Energy,” Patalsky’s innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood tamers, such as the “Cheerful Chocolate Chia,” with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant color photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.
Read information about the authorKathy Patalsky is a top vegan food blogger. Her blog Healthy. Happy. Life. aka LunchboxBunch.com was founded in 2007 and continues to lead the way in making plant-based meals look and taste amazing! Kathy also founded FindingVegan.com, a website which allows food bloggers to easily share their vegan recipes with a wide audience, via a browse-able photo gallery. Kathy is the author of the book 365 Vegan Smoothies published by Penguin/Avery in 2013. She is a California-raised girl who loves sunshine, farmer's markets, beach days, movie nights, animals big and small and all things cozy and lovely.
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